As originally published on MindBodyGreen. Each one of us carries ideas around about what a healthy relationship looks like or “should” look like. This typically comes from our upbringing, the …
So you’ve taken the plunge to try out therapy. For anyone who makes the decision to go to therapy for the first time, I very much so honor and respect …
Has anyone ever told you that you’re sensitive or shy? Do you have busy days and, by the end of the day, find yourself totally wiped out to the point …