Online Therapy to Prevent Burnout, Reduce Your Anxiety & Learn to Prioritize Your Needs
Life can be hard. You’re overwhelmed, tired, and drained. You do, and have done, a lot for others, but you know you need to start focusing on yourself. You want to feel peaceful and calm, but right now it feels too hard to attain.
You catch yourself thinking things like:
“What if I’ll be stuck like this for the rest of my life?”
“When will my needs matter?”
“Will I ever get to a place where feel comfortable?”
“Will I ever be able to live my life the way I’ve dreamed it could be?”
And you end up feeling sad, discouraged, frustrated, anxious, and hopeless. But the truth is, you deserve to live a life of calm, happiness and confidence.
You deserve to be fulfilled. You deserve to feel peace. You deserve to feel nourished.
Holistic Teletherapy in the Comfort of Your Home
As a Licensed Marriage and Family Therapist, I provide psychotherapy, Brainspotting, and dreamwork to California residents through a secure video conferencing platform.
Hi, I’m Jennifer
Healing is Possible
It can be easily to lose hope when you’re in suffering. It’s also normal to be scared to reach out to a therapist. I promise to do everything I can to help make your next steps as easy as possible. If you reach out, then things can start getting better today.Get Started Now